X-Force: Youth Fitness Classes

X-Force is a youth fitness program designed to help children develop fundamental skills of movement. These classes focus on coordination, agility, strength, endurance, body awareness, and healthy habits. Absolutely no sports experience is required. X-Force is a great way to prepare for organized sports like basketball, football, baseball, and more!

Develop Healthy and Active Habits

Athletes practice drills in running, jumping, throwing, kicking, and other activities that involve muscle development and strategy. In addition to physical fitness, X-Force instructors will also teach the importance of leading an active lifestyle outside of the classroom and how kids can healthy and body-fueling diet.

Compete in the X-Force Games

All athletes are encouraged to participate in special events called X-Force games. These competitions build confidence and self-esteem, and teach athletes how to be competitive in a healthy environment. Coaches will hold tryouts each season to determine which events athletes will compete for in their team.

X-Force Program Information

At the beginning of each season, coaches will hold tryouts and place students in the appropriate age and skill level. Teams meet once a week for 45 minute classes. Costs start at $8 per class with a flexible pay-as-you-go option. X-Force is not yet available in every state. Please check the class list or contact your state director with questions.


  • Ages 4-5


  • Ages 6-7


  • Ages 8+

About X-Force Coaches

Champion Force Athletics X-Force coaching staff are chosen on their love of being active as well as their passion for working with children. Our coaches are trained and mentored by the CFA staff, as well as credentialed in the following:

  • First Aid
  • Heads Up Concussion Training
  • NFHS Protecting Students from Abuse

X-Force Program Policies

Athletes should wear comfortable gym clothes and supportive shoes to class. Parents will be notified by email of any class cancellations. We encourage all parents to read our full list of policies before the first day of class.

Find X-Force Classes

Head over to the class page to see all of our X-Force opportunities and to find programs in your state.

Join the Champions

Become a Champion Force athlete! We have exciting programs for all ages. Learn new skills, earn prizes in competitions, and make memories with your teammates. Sign up for a class today!

COVID-19 preventative measures are in place and may vary with location.